Gather your friends, family, bridal party, partner, or teammates for a class in your cozy home or your own unique location.

Offer your employees a mid-morning or mid-day break of online or in person Yoga, mindful breathing, and meditation.

Dedicate time to a Yoga Class during your conference, employee retreat, community gathering, or celebration week to bring every together with mindful movement.

Watch my show on Rogers TV!

Airing:

Tuesdays – 10am and 2pm

Wednesday – 7pm and 11pm

Thursday – 10am, 2pm and 9:30 pm

Friday – 12:30pm

Saturday – 3pm and 7pm