Port Rexton Yoga Retreat
July 11-13 and August 15-17
Port Rexton Retreat with Maria Hillier
July 11-13 (7 spots left) and August 15-17 (1 Spot Left)
Immerse yourself in a weekend of soothing movement, mindful meditation and intentional rest in gorgeous Port Rexton. This restorative and rejuvenating escape invites you to connect with the rhythmic waves, the coastal views and to find inner peace and calm through yoga and guided meditation.
The retreat offers a blissful blend of yoga sessions and free time, encouraging you to explore the local communities, food scene and breath-taking walks and hikes. Yoga sessions are designed for an in-depth exploration of what soothes and steadies you – from accessible and kindness challenges in our morning flow classes to ease, release and freedom in our evening Restorative and Yin sessions.
Whether you are a seasoned yogi or a beginner, this weekend will give you the space to move mindfully, to breath deeply and to nourish your body, breath, heart and mind.
This is a small group retreat with 8 spots available.
REGISTER HERE
Details and Schedule
Location: Wild Spirit Yoga Studio, Port Rexton
Friday
4:30pm (90mins) – Evening Stretch and Soothe - Gentle Flow and Restorative Yoga
6:00pm (60mins) - Chat and Charcuterie - A post-yoga get-together to mingle with fellow participants. Beverages and snacks provided (non-alcoholic, vegan and gluten-free options will be available)
Saturday
Early morning (30mins) – Sunrise Session - Outdoor guided meditation and movement (will be moved inside if rainy)
9am (75mins) - Morning Flow – Accessible and gentle yoga with kind challenges
Optional late morning or early afternoon hike (walking meditation guidance offered)
4:30pm (90mins) – Myofascial Release, Yin Yoga and Yoga Nidra
Sunday
Early morning (30mins) – Sunrise Session - Outdoor guided meditation and movement (will be moved inside if rainy)
9:00am (75mins) - Morning Flow – Accessible and gentle yoga with kind challenges
Pricing and Registration Details:
$300+HST
Includes 6 yoga sessions, Chat and Charcuterie on Friday evening and daily coffee, tea and yummy snacks before and after each yoga session
Deposit of $150+HST to secure your spot and remaining $150+HST due one month prior to retreat
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No refunds on deposit or total unless someone is able to fill your space on the retreat
Not included: accommodation, meals and travel to and from Port Rexton
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Important information:
Participants must bring own yoga mat and props (a list to be provided)
All levels of yoga practitioners are welcomed
During the flow classes, we will be moving from the floor to standing
REGISTER HERE